Some vegan quinoa recipes are unexciting, but this one undoubtedly isn’t. My daughter’s faculty questioned parents for the most beneficial quinoa recipes to work with within the dining halls. This healthy quinoa recipe matches the Monthly bill. —Recipe contributor Lindsay McSweeney, Winchester, Massachusetts

These saucy and citrusy pork chops will elevate your dinner rotation. And the best part? They’re only 5 elements.

Black beens are burrito mainstays, plus they boast antioxidants and magnesium, which help preserve nerve and muscle purpose. They are also a source of potassium and fiber.

The breadcrumbs make the scallops crispy on the outside and soft on the inside. They’re straightforward, addictive and don’t call for eggs to coat! Zoodles and mixed greens nicely enhance the tender and citrusy scallops.

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Simmer up an enormous pot of hamburger stew to feed the whole crew. It really is packed with beef, veggies, rice and potatoes, however you can include whatever else you like.

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